Neck pain is one of the most common complaints among Singaporeans, especially office workers, students, and those in physically demanding jobs. Long hours at the computer, poor posture, and stress often contribute to discomfort that can affect daily life. If you are struggling with persistent stiffness, soreness, or limited mobility, you’re not alone. Fortunately, with
Read MoreFoot and heel pain can disrupt your routine, making even simple tasks like walking or standing a challenge. In Singapore, where daily commutes, long working hours, and active lifestyles are the norm, finding effective foot heel pain treatment is crucial to maintaining mobility and comfort. At The Orthopaedic & Pain Practice, we specialize in tailored
Read MoreNeck pain has become an increasingly common complaint in our tech-heavy world. Whether it’s long hours hunched over a laptop, scrolling through your phone, or slouching on the couch, poor posture can lead to persistent neck discomfort and long-term musculoskeletal problems. But here’s the good news—most posture-related neck pain is treatable and reversible, especially when
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