We often go through our daily routines without giving much thought to our feet and ankles, yet they are always with us. When pain and discomfort affect our feet and ankles, it can be quite disruptive and unsettling. This guide is designed to give a clearer idea of the causes of this kind of pain,
Read MoreThe spine is the main component of the back, it is made up of the vertebrae, the spinal cord, the muscles, the ligaments and the nerves that provide support for the whole body, allow for movement and convey neurological signals. The spectrum of back problems and injuries goes from the minor ones that produce pain
Read MoreThe neck is a very sensitive part of the body that joins the head and the torso and is made out of bones, muscles, nerves, and other components. Neck is where all the nerves are located and by any sort of injury the whole system may be affected. It is important to take care of
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