Knee joint, the most complicated and the biggest joint of the body. It is more vulnerable to pain and swelling as it takes the entire body weight and acts as a shock absorber. According to a research conducted by NCBI, the prevalence of knee pain in Singapore is 22.8%. Knee pain can be caused by
Read MoreThe gentle and moderate facet-sleeping position can help increase the space between the joints in the lower back. The position that many people sleep in, curled up in a fetal position, is a very common and comfortable position. Even though this position is comfortable, it is not the best position to sleep in if you
Read MoreInjuries to the articulations of the midfoot are not uncommon and thus are occasionally overlooked or misdiagnosed. The consequences of inadequate treatment, however, can be unsuspected until irreversible damage has been done to the patient. Optimal functional outcome can only be assured if Lisfranc articulation injuries are rapidly recognized and appropriately treated. This article serves
Read MoreAs we age, our bodies undergo various changes, and one area that often experiences the impact of these changes is our knees. Elderly knee pain is a common concern that many older adults face, and it can significantly affect their mobility and quality of life. In this article, we will delve into the complexities of
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