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Articles by Doctor Archives | Page 2 of 31 | The Orthopaedic & Pain Practice

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Lower Back Pain Treatment Stretches: A Simple, Effective Guide to Relief and Recovery

Lower back pain is one of the most common complaints among adults today—affecting people of all ages, lifestyles, and occupations. Whether it’s caused by poor posture, overexertion, a sedentary job, or chronic conditions, lower back discomfort can make daily life difficult. The good news? One of the most effective and natural ways to relieve pain

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Understanding Burning Pain in the Upper Right Arm: Causes, Symptoms, and Treatment Options

Burning pain in the upper right arm between the elbow and shoulder can be a distressing and disruptive experience. This type of pain, often described as a hot, searing, or electric sensation, can significantly impact daily activities and quality of life. Understanding the potential causes and available treatment options is crucial for effective management and

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Treatment for Neck Pain Headaches

Key Highlights Neck pain and headaches are common issues that can affect daily life. They can happen alone, but they often occur together. The type of headache matters a lot. It can be a tension headache or a cervicogenic headache. Knowing the type of headache helps to find the cause and the best treatment plan.

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Neck Pain Relief Through Physiotherapy Treatment

Key Highlights Neck pain is a common issue that can greatly affect your daily life. It can come from many things, so it’s important to find out the main cause to treat it effectively. Physiotherapy provides a complete way to relieve neck pain. It does more than just help with the symptoms. It works on

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Sarah Taylor

Obstetrics & Gynaecology