Gatotkaca
JKT48
Kopi Gayo
Juara Liga Bola Basket
Game HP yang Cocok untuk Anak-Anak
10 Game Ramah Anak Tahun 2024
Harpitnas
Muntaber
Hardiknas
Paspampres
Pakcoy
Harkitnas
Tangkuban Perahu
Sibolangit
Simarjarunjung
Sigura-gura
Simanindo
Padarincang
Cilawu
Cilengkrang
Kolektor
Pelukis
Pancoran
Kualitas
Jasmani
Cipanas
Eksklusif Inovatif
Xenia
Wamena
Parapat
Penatapan
Balige
Ciomas
https://aaatrucksandautowreckings.com
https://narentechnologies.com
https://youthlinkjamica.com
https://arbirate.com
https://playoutworlder.com
https://temeculabluegrass.com
https://eldesigners.com
https://cheklani.com
https://totodal.com
https://kmspicodownloads.com
https://apkcrave.com
https://bestcarinsurancewsa.com
https://complidia.com
https://eveningupdates.com
https://livingauberean.com
https://mcochacks.com
https://mostcreativeresumes.com
https://oxcarttavern.com
https://riceandshinebrunch.com
https://shoesknowledge.com
https://topthreenews.com
https://www.ardipura.jayapurakota.go.id
slot gacor
demo slot gacor hari ini
ACCSLOT88
accslot88
VIPBET76 VIPBET76 VIPBET76 OLXBET288 OLXBET288 TOTO SLOT SLOT GACOR berita game mahjong wins 3 di joyslot88 cara efektif bermain mahjong wins 3 cara main mahjong wins 3 tanpa pola tanpa buy spin teknik jepe paus modal receh di gates of olympus teknik jepe sweet bonanza cara memanfaatkan fitur maxwin starlight princess fitur maxwin olympus1000 di olxbet288 menjadi pilihan warga jakarta utara kemenangan warga lombok dan bali bermain mahjong wins 3 di olxbet288 starlight princess di olxbet288 bagikan jutaan scatter di lombok tips meningkatkan peluang menang bonanza gold keuntungan bermain starlight princess1000 di ovobet288 penjelasan pakar slot tentang scatter pink mahjong wins 3 di ovobet288 sekjen olympus1000 berkolaborasi dengan ovobet288 bagikan wild dan scatter trik wede konsisten main starlight princess mbah gacor viral teknologi mudah maxwin starlight princess1000 cara memanfaatkan fitur free scatter hitam mahjong ways 2 untuk warga jambi fitur free scatter hitam mahjong wins 3 membuka pintu keuntungan mahjong ways 2 free scatter hitam mahjong wins 3 bagikan scatter hitam di vipbet76 manfaat free scatter hitam mahjong ways 2 di lombok raih jackpot fantastis di joyslot88
menaklukkan slot online di joyslot88
kemenangan besar di joyslot88
mendapatkan hadiah utama dari joyslot88
mimpi setelah menang di joyslot88
event scatter hitam mahjong wins 3 rahasia menggandakan jackpot dalam mahjong ways 2 raih keseruan game mahjong ways 2 serunya berpetualang di game starlight princess1000 tidak ada rahasia maxwin 7 game gacor terpopuler 20 ribu member merasakan jackpot mahjong ways berburu jackpot scatter hitam yang terbilang mudah resep maxwin starlight princess1000 utama pemicu scatter hitam mahjong wins 3 bermain mahjong ways 2 tercepat dapat perintah dari bos kasino pusat maxwin di game buah segar sweet bonanza modal kecil tapi mampu jackpot besar pola pusat mahjong wins 3 untuk menang 6 cara sulap 35rb menjadi 35 juta 15 kode rahasia bermain mahjong ways bocoran waktu terbaik bermain gates of olympus1000 hanya cukup bermain mahjong ways incaran banyak para pemain karena mudah maxwin bermain mahjong wins 3 dengan panduan februari jadikan momen jackpot anda petualangan gokil di dunia wild bounty showdown rasakan sensasi wild bandito pg soft raup ratusan juta dengan mengikuti pola viral 1 juta jadi 300 juta game bukan sembarang game inilah starlight princess1000 hebohnya jackpot scatter hitam sampai thailand pola mahjong wins 3 yang ampuh pola tinggi handalan para bos kasino online ada bagi bagi maxwin olympus1000 nih era baru mahjong ways 2 rahasia menang besar mahjong ways 2 sejarah dari game starlight princess1000 siap siap jadi jutawan financial freedom bantu fitur maxwin starlight princess1000 di olxbet288 menang besar main aztech gems di olxbet288 strike koi gate di olxbet288 banjir scatter tingkat kemenangan mahjong wins 3 di lombok mencetak sejarah baru trik mudah maxwin olympus1000 di olxbet288 8 zodiak kaya raya bulan februari jackpot besar di mahjong wins 3 asah kemampuan otak main mahjong ways 2 great rhino badak bercula di kebun binatang jakarta tips dan trik mendapatkan kemenangan besar di viking forge wild west gold di olxbet288 berikan jackpot yang tak terkatakan pola jitu main koi gate dari ko ahau pragmatic play dukung penuh industri game mudah menang mahjong wins 3 pragmatic play mempersembahkan game mudah menang viking forge di jember teknologi baru fitur maxwin starlight princess1000 pragmatic play wukong rush game paling diminati indonesia efisiensi bermain sweet bonanza1000 pragmatic play game mudah menang wild bounty showdown di sulawesi game olympus1000 jadi pilihan utama warga jakarta kemenangan nyata dragon hatch di palu pelatihan digital pemain mahjong ways2 di bandung mahjong ways 2 berbagi scatter hitam di palembang dan medan pak undi ojol jackpot rujak bonanza pemain asal jogja maknai kemenangan mahjong wins 3 dengan berbagi rejeki pria asal kebumen jackpot besar main aztech gems pragmatic play rahasia pak udin jackpot 6 scatter hitam cara mudah maxwin olympus1000 di vipbet76 kumpulan game mudah jackpot di vipbet76 menang main bonanza gold dipandu admin pecahan starlight princess1000 di vipbet76 warga kalsel jackpot fantastis wukong rush mainkan game yang lucu dan juga imut naga hitam mahjong wins 3 ngamuk para pemain kasino online yang sudah profesional raih jackpot scatter emas mahjong ways 2 scatter hitam kunci utama meraih jackpot cara antisipasi kekalahan main captains bounty di malam hari cara efektif bermain bonanza gold fitur baru kemenangan mahjong wins 3 pragmatic play tanpa batas majong wins 3 game paling banyak dimainkan bulan januari ribuan warga keramat jati membobol scatter koi gate 4 gaya bermain olympus1000 yang cocok dengan pemula dengan modal kecil cara baru main mahjong ways 2 untuk anak rumahan pahami skenario bermain wild west gold play yang efektif viking forge dinobatkan jadi game terbaik di dunia tadi malam wilayah suramadu masuk kedalam area kunjungan scatter hitam mahjong wins 3 3 ciri ciri orang yang cocok main olympus1000 formasi unik symbol mahjong wins 3 bikin panen melimpah scatter hitam ibuk kantin sekolah surabaya putuskan resign jackpot 120 juta wukong rush koi gate pragmatic play mudah menang penjelasan pihak pragmatic reaksi tubuh bermain rujak bonanza pandangan masyarakat tentang game online starlight princess pendapat psikolog manfaat bermain mahjong wins 3 untuk kesehatan strategi memancing wild dan scatter bonanza gold secara efektif tips bermain sweet bonanza untuk hasil maksimal di malam hari trik jitu untuk pemula menang sweet bonanza1000 cara menjadi kaya di usia lanjut cukup bermodalan kecil bisa hasilkan maxwin jadikan deposit recehmu menjadi jutaan kilas mahjong ways 2 rekomendasi game gacor hari ini ini tanda tanda kalau akun kamu gacor jurus anti miskin orang ala orang jepang mainkan mahjong ways dengan trik simple rahasia turunkan maxwin di olympus1000 ternyata cukup mudah meraih jackpot besarnya bermain mahjong ways 2 tanpa harus rugi long time bersama mahjong wins 3 permainan klasik tapi asik mahjong ways pola pola kemenangan di mahjong ways 2 sistem terbaru dari game kucing lucky neko deposit 25rb sudah di pastikan maxwin olympus1000 kombinasi pola wild yang bisa ubah permainanmu kucing yang gemas dan lucu lucky neko pola rahasia jackpot besar mahjong wins 3 trik jitu starlight princess gates of olympus1000 game terbaik kejar bonus ekstra tanpa ribet kisah riki suhendro yang menjadi kaya raya rezeki nomplok mas zulfikar scatter tiada henti jackpot scatter emas bocoran rtp starlight princess1000 pragmatic play deepseek ai membantu membongkar trik jitu main sweet bonanza di jogja strategi jackpot anton bermain viking forge tips gacor aztech gems trik pemancing scatter tips mudah jackpot mahjong ways 2 di bali 3 permainan pg soft terbaik banjir jackpot 3 skema penuh kemenangan mahjong ways 2 cara maxwin terus menerus main olympus1000 langkah cerdas ko afuk datangkan maxwin jackpot lucky neko moment maxwin gilang dari modal 20k tembus 7 5 juta di lucky neko jadwal keluarnya scatter tiger fortune keluaran pola terbaru mahjong ways 2 berikan tips cepat maxwin mahjong wins 3 server jepang bisa membawa kesuksesan besar bagi pemainnya teknik maxwin wild bandito di bali trik menang besar main wukong rush cara cepat optimalkan kemenangan candy bonanza dari pgsoft di bandung cara mudah jackpot captains bounty pragmatic untuk pemula keuntungan bagi pemula bermain situs rtp tinggi 99 maxwin starlight princess1000 modal minim trik jitu akun baru maxwin olympus1000 jackpot terus menerus di wukong rush pragmatic play mainkan dan uji wild west gold dijamin ketagihan raih jackpot 1000x event scatter hitam mahjong wins 3 di bandung trik mengalahkan ganasnya naga hitam mahjong ways 2 trik spin minimal hasil maksimal bermain mahjong ways 2 di pg soft ketahui 7 tanda scatter aztech gems akan muncul pemain semakin pintar membaca pola dan jam gacor olympus1000 pragmatic play penjual sate di jaksel mendapatkan pola 5 scatter hitam mahjong wins 3 strategi bermain koi gate tanpa pola teknik rahasia dan jam gacor di mahjong ways 2 6 manfaat melawan naga hitam beberapa trik simple pancing keluar scatter hitam deposit 20RB berani kasih maxwin hingga jutaan setelah sarapan pagi bermain mahjong ways 2 trik merubah bonus harian menjadi jutaan game penghasil uang langsung ke dana luka cinta di balas jackpot mahjong mahjong wins 3 dan jackpot scatter hitamnya misteri maxwin olympus1000 pelajari fitur utama mahjong ways 2 jelajahi museum harta karun aztech gems di pgsoft mahjong ways2 vs ways1 pgsoft untuk pemula manisnya scatter sweet bonanza sensational rahasia kemenangan abadi mahjong ways 2 modal kecil di subang strategi kemenangan mahjong wins 3 pragmatic play di thailand gabungan wild dan scatter terbaru mahjong ways 2 keajaiban dunia wild bandito membawa kebahagiaan tak terbatas menikmati pemandangan indah jatuhnya scatter hitam dan pink mahjong wins 3 panduan bermain viking forge server indo untuk pemula rahasia mahjong ways 2 server indo 10 kebiasaan baik mengundang scatter dan wild starlight princess1000 pahami rtp volatilitas tinggi koi gate pragmatic play game mudah menang raih kemenangan besar di rujak bonanza dengan bocoran pola akurat dari admin raih puncak kejayaan hidup spin manual mahjong ways 2 trik dan strategi mudah menang mahjong ways 2 pg soft 7 cara yang bisa usir rungkad lakukan 6 hal ini agar sukses mahjong ways agar scatter lebih gampang turun pakai pola bukan sembarang pola sebar pola rahasia maxwin olympus1000 keunggulan fitur maxwin lucky neko mainkan game olympus1000 dan dapatkan maxwinnya nikmati game yang sangat mudah sekali maxwin preview game paling gacor raup untung besar di mahjong wins 3 3 game paling mudah meraih maxwin bocoran pola bocoran dari admin rahasia kemenangan besar pola gacor mahjong ways starlight princess yang sering turun petir maxwin tanpa batas dengan game mahjong ways 2 admin pragmatic play singapur bocorkan pola mudah menang main olympus1000 fitur maxwin starlight princess1000 pemain aktif rujak bonanza di palembang sukses raup kemenangan ratusan juta situs rekomendasi gampang menang wukong rush strategi terbaik meraih kemenangan di mahjong wins 3 yang wajib diketahui pemula berhenti main mahjong ways 2 dengan modal besar main game mudah menang starlight princess1000 pragmatic play menyusuri alam bebas bersama captains bounty sambil berburu scatter pola kemenangan aztech gems di pg soft trik bermain akhir bulan cocok untuk pemula ihsg turun rtp olympus1000 berikan menang besar di gorontalo mahasiswa ui bagikan pola kemenangan main mahjong ways 2 di bali main wild west gold dengan relax jadi kunci kemenangan olympus1000 dan mahjong wins 3 dari pragmatic play kompak bagikan scatter gratis terbongkarnya pola andalan mahjong ways 2 di jepang cara pakai fitur maxwin scatter hitam mahjong wins 3 pragmatic play mahjong wins 3 bagikan scatter hitam gratis di bali pahami dasar dasar strategi pola anti rungkad mahjong ways 2 rahasia jackpot mahjong ways 3 trik andalan mendapatkan full scatter viking forge di pragmatic play akun pro vip meningkatkan peluang menang scatter hitam cek cara member baru maxwin main olympus1000 pola kemenangan sweet bonanza sukses berikan 1400 pemain baru menang besar pola terbaik mahjong ways 2 pg soft strategi maxwin mahjong wins 3 bonus scatter hitam rtp 99 persen cara mudah maxwin olympus1000 kronologi anwar bangkrutkan bandar wukong rush di bali kuasai fitur jackpot mahjong wins 3 dan dapatkan scatter hitam dengan mudah panduan pemain pemula captains bounty pragmatic play trik dasar menggunakan modal receh main mahjong ways 2 kelebihan captains bounty sebagai penyedia scatter untuk pemula kemenangan fantastis bonanza gold pragmatic play menang besar main wukong rush pragmatic play tips aman bermain mahjong ways 2 lombok trik mudah menang starlight princess1000 dengan modal minim dapatkan maxwinmu di starlight princess1000 kejutan 2025 dari gates of olympus misteri scatter hitam mahjong wins 3 pak sunar mendapatkan cuan besar 27 juta peluang besar raih kemenangan besarmu 5 teknologi pola fitur unggul ciptaan rusia cara cepat menjatuhkan petir maxwin kakek zeus game olympus1000 emang terkenal gacor lahir si buah hati yang bawa hoki mainkan game lucky neko di wajibkan jackpot 7 tips dari pemain pro sugar rush1000 untuk pemain pemula fitur mudah menang tiger fortune di tembung kesempatan terbaik dari lucky neko untuk member baru di solo trik jitu zeus vs hades dari admin wisdom of athena semakin dikenal di bandung langkah pasti mendatangkan scatter hitam pinate wins pg soft dengan bet rendah main fortune ox dengan bet rendah member baru berhasil menang jutaan rupiah dalam madame destiny megaways strategi dan trik menaklukkan permainan wild bounty showdown strategi terbaru main koi gate dengan bet rendah elon musk buatkan pola gacor mahjong ways fitur yang lagi hits scatter emas jatunya longsor cuan besar hingga ratusan juta rutin bermain starlight princess1000 sering sekali maxwin selalu populer gates of olympus1000 maxwin ikuti pola ini rasakan jackpot mahjong ways jackpot the great icescape sang pinguin imut meracik pola mahjong ways 2 rasakan sensasi jackpot scatter hitam sang penguasa langit ratu starlight princess1000 ambil promo untuk meraih kemenangan besarmu bermain mahjong ways 2 yang super hoki jangan samakan mahjong ways dengan game lain ketekunannya setiap hari bermain mahjong ways wild bandito bandit sesungguhnya
Back Pain Conditions | The Orthopaedic & Pain Practice

Understanding Back Pain: Causes, Symptoms, and Treatment Options

  • Home
  • Understanding Back Pain: Causes, Symptoms, and Treatment Options
Shape1
Shape2

What Causes Lower Back Pain?

A. Traumatic
During trauma, fractures or dislocations in the spine may occur, leading to lower back pain.

B. Non-traumatic

Bad posture
Bad posture can cause excessive pressure to be exerted on your spine, leading to changes in your spine, pressure on your muscles, disks and joints, and nerve damage. Common forms of bad posture include:
■ Sitting slumped on your chair
■ Putting pressure on your stomach as you lie in bed
■ Sitting/ walking in a huddled manner – your shoulders/ arms are curved in

Correcting your posture when sitting/ standing/ walking can help to lessen the pressure on your spine, preventing lower back pain
● Lifting heavy objects, or not lifting safely

back, pain, bone, spine
What are some conditions associated with back pain

What are some Medical Conditions that may lead to Back Pain?

Back conditions are unique as they occur sequentially. The degree of pain is a continuous spectrum that ranges from a healthy back to spinal stenosis. Your condition may fall between the problems listed, so do refer to the diagram below to match the symptoms you have to the symptoms listed, to accurately estimate the condition of your back. For more information on the conditions listed in the diagram, read on.

back pain, The Orthopaedic & Pain Practice, Dr Yong Ren
ConditionDescription
Slipped disc Your spinal column consists of bones stacked together, and each bone is cushioned by a disc. Discs help to absorb shock from your daily activities (e.g., walking, moving your limbs), thus protecting your bones. It also ensures that you maintain the stability of your back while still being able to move about with agility. Each disc has a gelatinous inner portion and a tougher outer portion. A slipped disc occurs when the inner portion pushes out through a tear in the outer portion of your disc.   If the condition is severe, surgery may be required to remove the slipped disc.
SpondylosisSpondylosis describes the general spinal degeneration, which may occur in the joints, discs, and/ or bones of the spine. This, therefore, encompasses degenerative disc disease, facet joint arthritis, and osteophytes.
Degenerative disc disease Degenerative disc disease occurs when one or more of your discs gets worn out. Although this condition is closely related to age (as your disc may gradually wear out as you age), age is not directly the cause of this condition. Injuries sustained during sports, for example, may also lead to a degenerated disc.   The discs in our spine normally allow us to move and bend our back without any issue. However, they wear out over time, and cannot protect our back well. When the discs deteriorate, it can lead to lower back pain.
Osteophytes (bone spurs)Osteophytes (bone spurs) are small bone growths that often form in the joints (where bones meet each other) or on the bones of the spine. A bone spur becomes problematic when it starts to cramp up the space around a spinal nerve or the spinal cord, and/ or compress it.
Facet joint arthritis Facet joint arthritis is a type of osteoarthritis that occurs between the facet joints, which are located in the back portion of your spine.   The facet joint is almost always in motion, and it bears your weight, and it will be worn out over time, leading to facet joint arthritis. The cartilage breaks down, and moving your joints becomes harder with increased friction.
Spinal stenosisSpinal stenosis is a condition in which the spaces within your spine (spinal canal) narrow, putting pressure on the nerves that travel through the spine and causing pain. This can occur throughout the entire spine.   At the lumbar or lower back portion of the spine, this manifests as back pain, numbness, and cramps in the legs
Spondylolisthesis and spondylolysisSpondylolisthesis occurs when a segment of bone falls out of alignment with the bones above and below it in the spinal column. This can result in pain and nerve symptoms.   Spondylolysis is a form of spondylolisthesis when there is a fracture or crack in the bone(s) of your spine. It is common in young athletes who do sports such as gymnastics, which involves excessive or repetitive bending backward.   Spondylolysis may not cause any symptoms but may result in back pain and nerve symptoms such as numbness and weakness.
Spinal infectionSpinal infections are rare but serious diseases that happen when the spinal tissue gets infected. Bacteria, fungi or viruses enter the bloodstream and affect the spinal discs, bones, and spinal cord. When your spine gets infected, your risk of spinal fractures/ cracks are much higher. In serious cases, you may even develop a spinal deformity.   Symptoms include: Lower back painMay worsen at nightDoes not get better with restLoss of mobility/ range of moment (neck may be stiff)Fever/ sweating at nightLoss of appetiteSurgical wounds that do not heal/ have pus
Spinal tumoursThe spine is a common site for tumors, especially in patients who have cancer affecting other organs.   This can manifest as chronic lower back pain, that is unremitting and worsens at night.   In severe cases, spinal deformities and nerve symptoms such as numbness, weakness can occur.

If you want to book an appointment with Dr Yong Ren, please contact us at +65 98983595.

We will be happy to help you with any medical consultation you may need.

 

Related Articles

Lorem ipsum dolor sit amet consectetur adipiscing elit ut arcu a dignissim suscipit non ac eget tellus in nisl mauris nec.

Author Image Link

Sarah Taylor

Obstetrics & Gynaecology