Understanding Knee Pain and How to Manage It in Singapore

Knee pain, a prevalent issue across age groups, can stem from injuries like ligament tears, cartilage damage, and medical conditions including arthritis. Self-care suffices for mild cases, but in some instances, medical intervention is necessary. The pain can manifest abruptly post-injury or exercise, or it can also progress gradually. Knee injuries, such as ligament sprains,

• By Thilina
• No Comments