Tag: lateral epicondylitis

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Tennis Elbow Relief: Strategies for Pain Management

The elbow joint links the upper arm bone (humerus) to the two forearm bones (radios and ulna). It enables us to bend, extend, rotate, and straighten the forearm (Dwyer, 2009). Whenever our arms need stability and support, our elbows allow precise and accurate movements. It is a pivotal joint for performing daily tasks like lifting,

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Why do my outer Elbows hurt?

What is a Tennis Elbow? Lateral epicondylitis, or tennis elbow, is a painful condition that occurs when a tendon located at the outer part of the elbow is inflamed. The pain is found on the outer side (lateral side) of the elbow, and may extend down to your wrist or fingertips. Pain is usually felt

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Sarah Taylor

Obstetrics & Gynaecology