Struggling with neck and shoulder pain can take a toll on you, both physically and emotionally. Whether it stems from slouching, muscle imbalances, an underlying health issue or the daily grind, enduring discomfort in these areas can greatly impact how you go about your life. The silver lining is that there are various ways to
Read MoreThe neck is a very sensitive part of the body that joins the head and the torso and is made out of bones, muscles, nerves, and other components. Neck is where all the nerves are located and by any sort of injury the whole system may be affected. It is important to take care of
Read MoreOur necks are incredibly handy for everyday tasks, like turning our heads to look around, finding a comfy sleeping position, and providing support for our heads while we’re cooking or working. The neck houses the cervical spine, which has two important jobs: It holds up your head and lets you move it around, and it
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