Struggling with neck and shoulder pain can take a toll on you, both physically and emotionally. Whether it stems from slouching, muscle imbalances, an underlying health issue or the daily grind, enduring discomfort in these areas can greatly impact how you go about your life. The silver lining is that there are various ways to
Read MoreIntroduction to the Challenges of Shoulder Pain Shoulder pain is a common problem in Singapore, and it can affect people of all ages. One of the reasons for this is that our spaces at home or work can be limited. We often have to reach up high to get things from shelves or cupboards. This
Read MoreOur necks are incredibly handy for everyday tasks, like turning our heads to look around, finding a comfy sleeping position, and providing support for our heads while we’re cooking or working. The neck houses the cervical spine, which has two important jobs: It holds up your head and lets you move it around, and it
Read MoreIf you have been suffering from shoulder pain, fret not! Here are some treatment options you should consider to aid your shoulder pain, before you visit a shoulder pain specialist Singapore. Traditionally, shoulder pain treatment in Singapore consists of physiotherapy, medication, joint injections and lastly, surgery. Home Remedies: Consider these home remedies before seeking a
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